Events for November 18, 2020
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2:00 pm
VIRTUAL: Easy Chair Yoga
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
Find out more »4:30 pm
VIRTUAL Caregiver Corner
This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clinical Social Worker as well as a Staff Chaplain to provide whole person care. […]
Find out more »5:00 pm
VIRTUAL: Mindfulness Meditation 101
Ever wonder what Mindfulness Meditation is all about? Join us for a virtual class that covers these basics: • What Mindfulness Meditation Is and Isn’t • How Mindfulness Meditation Strengthens Your Immune System • Making Mindfulness Meditation Part of Your Daily Routine • Links to online resources (guided meditations) Email sherry@suesgift.org for a video link […]
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