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Events for November 18, 2020

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2:00 pm

VIRTUAL: Easy Chair Yoga

November 18, 2020 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Follows D-11 School Closures.
Zoom, Virtual 80907 United States + Google Map
Free

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

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4:30 pm

VIRTUAL Caregiver Corner

November 18, 2020 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Group will not be held on holidays
Zoom, Virtual 80907 United States + Google Map

This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clinical Social Worker as well as a Staff Chaplain to provide whole person care. […]

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5:00 pm

VIRTUAL: Mindfulness Meditation 101

November 18, 2020 @ 5:00 pm - 6:00 pm
Sue’s Gift, 525 N. Cascade Ave., #213
Colorado Springs, CO 80903 United States
+ Google Map
Free

Ever wonder what Mindfulness Meditation is all about? Join us for a virtual class that covers these basics: • What Mindfulness Meditation Is and Isn’t • How Mindfulness Meditation Strengthens Your Immune System • Making Mindfulness Meditation Part of Your Daily Routine • Links to online resources (guided meditations) Email sherry@suesgift.org for a video link […]

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