Our regularly scheduled Easy Chair Yoga via Zoom.
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome!
No special clothing or equipment needed. Class if for women only.
Join Zoom Meeting
Phone one-tap: +17208351878,,8185490334# or 8778535247,,8185490334# (Toll Free)
Meeting URL: https://centura.zoom.us/j/8185490334?pwd=aXl0U2dPdnBoeUlqMWFLWGF5c054Zz09
Join by Telephone
Toll-free numbers should only be used when long distance charges apply
Dial: +1 720 835 1878
877 853 5247 (Toll-Free)
Meeting ID: 818 549 0334
Join from a Video Conference System