This four-week workshop will focus on the Dialectical Behavior Therapy (DBT) techniques of Emotion Regulation, Distress Tolerance and Mindfulness. Call facilitator Niki Saigeon, LCSW to reserve your place: 719-776-5878.
Managing Overwhelming Emotions and Distress / Penrose Cancer Center – Colorado Springs

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Managing Overwhelming Emotions and Distress / Penrose Cancer Center – Colorado Springs
June 6, 2017 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
An event every week that begins at 4:30 pm on Tuesday, repeating until June 27, 2017