Physical Movement & Nutrition
Contact Krista Richards at Krista.Richards@adventhealth.com at AdventHealth Parker
Contact Krista Richards at Krista.Richards@adventhealth.com at AdventHealth Parker
Contact Krista Richards at Krista.Richards@adventhealth.com at AdventHealth Parker
024 Mon Sep 30th 2024 9:30am - 10:20am (MDT) Inner Peace Yoga Therapy - Smiley Building, 2nd Floor - 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class is designed specifically for cancer survivors who want to enhance their physical well-being and improve their overall strength and balance. We will focus on yoga poses and movements […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.
Breast Cancer Networking Group Cancer Support Community Southwest Colorado Living with and beyond cancer is an intense experience, and navigating the process can be difficult. Join us and connect with others who are experiencing the same journey. For more information about the networking group and to register, please e-mail Toni Abbey at hope@cancersupportswco.org - RSVP above, or […]
Inner Peace Yoga Therapy - Smiley Building, 2nd Floor - 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map This class focuses on relaxation, stress reduction and rejuvenation. It is accessible for all cancer patients and post-treatment survivors of any age, any level of yoga experience, and in all states of health, even those who are […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits include: ✓ Enhanced strength and flexibility ✓ Boosted immune system for recovery ✓ Fatigue reduction and pain […]
Knowledge is Power! Helping cancer patients struggling with technology become empowered in their health by teaching: • Basic use of phone, computer, and iPads • How to use social media, apps, and online support communities • How to schedule and prepare for a Telemedicine visit • How to sign into and use your patient portal […]