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Easy Chair Yoga

January 13 @ 2:00 pm - 3:00 pm

- Free

Benefit from relaxation techniques including; breathing exercise and easy yoga poses designed to increase strength, flexibility and balance. This class requires a consent to participate. Please register by contacting tanyaportee@centura.org or 719-776-5878. Takes place every Wednesday from 2:00 – 3:00 p.m.

Details

Date:
January 13
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Categories:
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Event Tags:
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Organizer

Claire Johnston, LCSW
Phone:
303-765-3883
Email:
clairejohnston@centura.org

Details

Date:
January 13
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Categories:
, , , ,
Event Tags:
,

Organizer

Claire Johnston, LCSW
Phone:
303-765-3883
Email:
clairejohnston@centura.org