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Guided Meditation

September 24 @ 1:00 pm - 2:00 pm

Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preference.

Guided meditation has been shown to help reduce anxiety, clear your mind, improve sleep, improve decision making and increase positive feelings.

Light refreshments provided.

Located in the Penrose Cancer Center Conference Rooms on the first floor.

Details

Date:
September 24
Time:
1:00 pm - 2:00 pm
Event Categories:
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Event Tags:
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Website:
penrosecancercenter.org

Organizer

Andrea Danner, LSW
Phone:
719-776-5884
Email:
andreadanner@centura.org
Website:
pccintegrativetherapy@centura.org

Venue

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907
2222 N. Nevada Ave.
Colorado Springs, Colorado 80907
+ Google Map
Phone:
719-776-5281
Website:
penrosecancercenter.org

Details

Date:
September 24
Time:
1:00 pm - 2:00 pm
Event Categories:
, , ,
Event Tags:
, , , , ,
Website:
penrosecancercenter.org

Organizer

Andrea Danner, LSW
Phone:
719-776-5884
Email:
andreadanner@centura.org
Website:
pccintegrativetherapy@centura.org

Venue

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907
2222 N. Nevada Ave.
Colorado Springs, Colorado 80907
+ Google Map
Phone:
719-776-5281
Website:
penrosecancercenter.org