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How to Cope When the Going Gets Tough: Week 4

June 24 @ 12:00 pm - 12:30 pm

What do you do when you’re in a difficult situation? Join Oncology Social Worker Taylor Hearrell Schulz, LSW, in a 4-week series on the importance of coping skills. Each week, we will discuss 4 different important, practical, and easy coping skills that you can utilize when you’re in a challenging situation or dealing with difficult emotions. We will practice the different coping skills so that you can know what to do in the future.

Week 4- From Your Head to Paper: What is Journaling