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Insomnia Relief: Using Non-Pharmacologic Methods

June 25 @ 5:00 pm - 6:30 pm

- Free

While everyone needs adequate sleep, it’s especially vital for cancer survivors as sleep is a time of restoration and repair.and is an important part of the healing process. Did you know it’s possible to alleviate insomnia without taking medication? This free seminar will cover insomnia triggers, the Cognitive Behavioral Therapy approach to insomnia relief and the top 10 essential oils for managing insomnia. Seminar facilitators are Sherry Martin, LCSW, Program Coordinator with the Sue DiNapoli Ovarian Cancer Society and Debbi Alberto, Clinical Certified Aromatherapist with Debbi’s Aromatherapy.

Please pre-register by contacting Sherry Martin at sherrymartinco@gmail.com. Pre-registration is requested by June 20th.

Details

Date:
June 25
Time:
5:00 pm - 6:30 pm
Cost:
Free
Event Categories:
, , , , ,
Event Tags:

Organizer

Sherry Martin, LCSW
Phone:
719-505-2879
Email:
sherrymartinco@gmail.com
Website:
www.beovaryaware.org

Venue

Sue DiNapoli Ovarian Cancer Society
915 Pinon Ranch View, #6
Colorado Springs, CO 80907 United States
+ Google Map
Phone:
719-505-2879
Website:
www.beovaryaware.org

Details

Date:
June 25
Time:
5:00 pm - 6:30 pm
Cost:
Free
Event Categories:
, , , , ,
Event Tags:

Organizer

Sherry Martin, LCSW
Phone:
719-505-2879
Email:
sherrymartinco@gmail.com
Website:
www.beovaryaware.org

Venue

Sue DiNapoli Ovarian Cancer Society
915 Pinon Ranch View, #6
Colorado Springs, CO 80907 United States
+ Google Map
Phone:
719-505-2879
Website:
www.beovaryaware.org