This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.
Mindfulness Meditation
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Mindfulness Meditation
May 11, 2017 @ 2:00 pm - 3:30 pm
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