Loading Events

« All Events

  • This event has passed.

Sit, Stand, Stabilize

January 26, 2021 @ 12:00 pm - 12:30 pm

- Free

This engaging wellness class will focus on muscle movement and joint stabilization to promote overall physical and mental wellbeing. What you’ll need: Chair, hand towel, water bottle. This class requires a consent to participate. Please register by contacting tanyaportee@centura.org or 719-776-5878.

Details

Date:
January 26, 2021
Time:
12:00 pm - 12:30 pm
Cost:
Free
Event Categories:
, , , , ,
Event Tags:

Organizer

Claire Johnston, LCSW
Phone:
303-765-3883
Email:
clairejohnston@centura.org

Details

Date:
January 26, 2021
Time:
12:00 pm - 12:30 pm
Cost:
Free
Event Categories:
, , , , ,
Event Tags:

Organizer

Claire Johnston, LCSW
Phone:
303-765-3883
Email:
clairejohnston@centura.org