A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 – 11:00 a.m.
Tai Chi
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Tai Chi
September 19, 2023 @ 8:00 am - 5:00 pm
- FreeStay Connected
