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VIRTUAL Automatic Negative Thoughts: How to Break the Habit

February 25 @ 12:00 pm - 12:30 pm

Learn how automatic negative thoughts can influence emotions and distort our perception of reality in a negative way. During this class we will discuss strategies to challenge this mindset by positively reframing our views.

Join Zoom Meeting

Password: 787999
Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# (Toll Free)

Meeting URL: https://centura.zoom.us/j/9967893369?pwd=OU4vOEdYNWE1eXIrWklwWUw5b29oZz09

Join by Telephone
Toll-free numbers should only be used when long distance charges apply
Dial: +1 720 835 1878
877 853 5247 (Toll-Free)
Meeting ID: 996 789 3369
Password: 787999

Join from a Video Conference System

Password: 787999
SIP: 9967893369@zoomcrc.com

Password: 787999

Details

Date:
February 25
Time:
12:00 pm - 12:30 pm
Website:
https://www.centura.org/classes-and-events

Organizer

Tanya Portee, LCSW
Phone:
719-776-5878
Email:
pccintegrativetherapy@centura.org

Details

Date:
February 25
Time:
12:00 pm - 12:30 pm
Website:
https://www.centura.org/classes-and-events

Organizer

Tanya Portee, LCSW
Phone:
719-776-5878
Email:
pccintegrativetherapy@centura.org