Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact […]
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
Are you done with treatment and experiencing emotions that you didn’t expect? Now that you find yourself at a transition point, how do you adjust to everyday life again? How […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact […]
Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact […]
Many cancer treatments can cause excessive fatigue, difficulty sleeping, and decreased energy. “Tired of Being Tired?” is designed to assist with learning evidence-based and practical approaches to help combat fatigue […]
This class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How […]
