Events
Whole Body Concepts
All Cancers, Exercise, SurvivorshipThis class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment.
Free…
Easy Chair Yoga
All Cancers, Breast Cancer, Cancer, Caregivers, Complementary Therapies, Exercise, Integrative Therapies, SurvivorshipParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome!
No special clothing or equipment needed. Class…
Whole Body Concepts
All Cancers, Exercise, SurvivorshipThis class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment.
Free…
Easy Chair Yoga
All Cancers, Breast Cancer, Cancer, Caregivers, Complementary Therapies, Exercise, Integrative Therapies, SurvivorshipParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome!
No special clothing or equipment needed. Class…
Whole Body Concepts
All Cancers, Exercise, SurvivorshipThis class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment.
Free…
Easy Chair Yoga
All Cancers, Breast Cancer, Cancer, Caregivers, Complementary Therapies, Exercise, Integrative Therapies, SurvivorshipParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome!
No special clothing or equipment needed. Class…
Whole Body Concepts
All Cancers, Exercise, SurvivorshipThis class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment.
Free…
Easy Chair Yoga
All Cancers, Breast Cancer, Cancer, Caregivers, Complementary Therapies, Exercise, Integrative Therapies, SurvivorshipParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome!
No special clothing or equipment needed. Class…
Whole Body Concepts
All Cancers, Exercise, SurvivorshipThis class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment.
Free…
Easy Chair Yoga
All Cancers, Breast Cancer, Cancer, Caregivers, Complementary Therapies, Exercise, Integrative Therapies, SurvivorshipParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome!
No special clothing or equipment needed. Class…
